Crispy Cornflake Chicken ~ Makes A Great Healthy Holiday Finger Food!

Quick, Easy & Healthy For Those Holiday Last Minute Invites 

If you want to make a crispy finger food that is sure to be a party favorite, then this dish compliments of Kellogg's Corn Flakes is a crowd pleaser.

I changed a few things in the recipe below, but the overall results are tasty and delicious!



Ingredients

2-3 pounds of boneless skinless chicken breast    
(cut into strips)

1/2 -1 teaspoon of seasoning salt

1 teaspoon of onion powder

1-2 tablespoons of fresh parsley (chopped)

1/2 cup of all-purpose flour

1/2 cup of non-fat milk

1/4 cup of powdered egg whites

2 cups of cornflakes(when crushed)

3 tablespoons of olive oil to coat pan

Pre-heat oven at 375 degree

In a plastic gallon size zip lock bag, crush cornflakes, add flour and dry seasonings.

In a medium shallow bowl combine milk and egg whites. Coat chicken strips and place in

cornflake mixture. Shake and bake 30-35 minutes or until golden brown and done.

No need to turn chicken. Makes approx. 4-6 servings

Yummy!